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What Foods Can Increase The Amount Of Semen I Ejaculate?

Knowing the right foods to eat can have a significant impact on the natural amount of semen your body produces. With production levels of semen affecting the length and volumes of your ejaculations. Knowing the right foods to eat can help you produce extra semen so enable you to shoot bigger volumes.


The most detrimental to semen production is probably nutrient deficiency. A zinc deficiency for example may be most detrimental to sperm production. Although you might think of it as a soft white blue metal, zinc is actually a cardinal trace element, found in trace quantities in the body and is vital for growth. There are trace amounts of this mineral in our bodies, obtained from foods. The highest concentrations of zinc in the body are found in the adrenal glands, an organ playing a vital role in the production of semen. Zinc is vital for growth, strong immune system, and good eyesight. The foods with highest zinc content are of interest as these can replenish the amounts you will need in order to produce more ejaculation fluid. For example, in the prostate there is a high concentration of zinc, and the prostate, and the adrenal gland, both play a pivotal role in the production of seminal fluid. Zinc is also found within semen.


Foods with high concentrations of zinc include: oysters, lobsters, crabs, shrimps and other molluscs and sea crustaceons, red meats (lamb, beef etc) including offal like liver, poultry, pumpkin seeds, sunflower seeds, sesame seeds and other various seeds, various nuts like brazil, walnut, cashews etc, dark green veggies like spinach, legumes like beans, chickpeas, lentil etc, and grains. The food with the highest content of zinc per 100mg are Oysters by a long shot, so is why Oysters are apparently aphrodisiac-like.


It is not necessary to embark on a zinc rich diet, if you can just take a daily supplement like Semenax instead. This supplement is specially prepared with all the crucial ingredients, including zinc, to deliver the nutrients to help you bellow out volumes of healthy white cum! Semenax is a daily supplement containing only natural herbs, minerals, and amino acids, which will enhance your secretion volumes and make you ejaculate bigger loads.

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