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Foods To Increase Semen Production And Ejaculation Volume?

Knowing the right kinds of foods to eat can have a significant impact on the natural semen production. After each ejaculation your body need to replenish your semen and in order to do so it requires nutrients. With production of more semen, bigger volumes of ejaculation fluid will increase the duration of your ejaculations and lead to longer lasting orgasms. Eating the right kinds of foods can nourish your adrenal glands with the required nutrients to produce more semen.

The cause of low semen production is probably nutrient deficiency. A zinc deficiency for example may be most important for sperm production. Although you might think of zinc as a soft metal, zinc is actually an important mineral and found in many foods in minute traces and is a vital mineral for physical muscle and bone growth. There are trace amounts of this mineral found in our body, obtained from foods we eat. The highest concentrations of zinc in the body are found in the adrenal glands, a small organ playing a crucial role in the production of semen. Zinc is vital for growth, strong immune system, and good eyesight. The foods with highest zinc content are of interest as these can replenish the amounts you will need in order to produce more ejaculation fluid. For example, in the prostate there is a high concentration of zinc, and the prostate, and the adrenal glands, both play a crucial role in the production of seminal fluid. Traces of zinc can also be found in semen.

Foods with high concentrations of zinc in no particular order: oysters, lobsters, crabs, shrimps and other sea molluscs and crustaceans, red meats (lamb, beef etc), offal like liver and kidneys, poultry, pumpkin seeds, sunflower seeds, sesame seeds and other seeds, nuts like brazil nut, walnut, cashews etc, dark green vegetables like spinach, legumes like beans, chickpeas or lentil etc, and whole grains. The food with the highest content of zinc per 100mg are Oysters by a long shot, so is the reason Oysters are apparently aphrodisiac-like and considered good for sexual health.

It is not really necessary to embark on a zinc rich diet eating dozens of oysters each day when you can just take a daily supplement called Semenax. This semen enhancement supplement is specially prepared with all the crucial ingredients, including zinc, to deliver the vital nutrients that will allow you to shoot out increased volumes of cum you can gloriously splat on her face! Semenax is a daily supplement containing only natural herbs, minerals, and amino acids, used to enhance your semen volumes and so enable you to ejaculate bigger loads. All the while increasing the duration and volumes of your ejaculation you will enjoy longer lasting and intenser orgasms, is why semen enhancement pills are also called orgasm pills.

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